Other · Nutrition facts

Ravioles

266 kcal per 100 g, with 13 g protein, 30 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 120 g
Good protein
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RaviolesNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
30 g
Carbs
46% of calories
10 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.9g
Saturated fat6.7g34% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26003979 · Data last verified:

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Common questions

How many calories are in Ravioles?

Ravioles by Lidl has 266 kcal per 100 g. One serving (120 g) is about 319 kcal.

How much protein is in Ravioles?

Ravioles contains 13 g of protein per 100 g — about 15.6 g per 120 g serving.

Is Ravioles a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Ravioles low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Ravioles high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Ravioles high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Ravioles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Ravioles is 100 calories?

About 38 g of Ravioles equals 100 kcal.

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