Snacks · Nutrition facts

Rührkuchen Magdalena Natur

by Heras Bauriche

421 kcal per 100 g, with 5 g protein, 54.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Rührkuchen Magdalena NaturNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
54.4 g
Carbs
52% of calories
20 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar29g
Saturated fat3g15% DV
Cholesterol57.7mg19% DV
Sodium200mg9% DV
Potassium174.2mg4% DV
Calcium26.4mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410391924076 · Data last verified:

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8410391924076

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Common questions

How many calories are in Rührkuchen Magdalena Natur?

Rührkuchen Magdalena Natur by Heras Bauriche has 421 kcal per 100 g.

How much protein is in Rührkuchen Magdalena Natur?

Rührkuchen Magdalena Natur contains 5 g of protein per 100 g.

Is Rührkuchen Magdalena Natur high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Rührkuchen Magdalena Natur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (29 g), saturated fat (3 g). Overall that places it in band D.

How much Rührkuchen Magdalena Natur is 100 calories?

About 24 g of Rührkuchen Magdalena Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rührkuchen Magdalena Natur high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Rührkuchen Magdalena Natur a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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