Other · Nutrition facts

Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental

245 kcal per 100 g, with 8.5 g protein, 18 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 200 g (2 portions de 200 g)
Good protein
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Quiche Lorraine, Lardons Fumés, Crème Fraîche, EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
14% of calories
18 g
Carbs
30% of calories
15 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.8g
Saturated fat7.4g37% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710444908 · Data last verified:

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Common questions

How many calories are in Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental?

Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental by Auchan has 245 kcal per 100 g. One serving (200 g) is about 490 kcal.

How much protein is in Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental?

Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental contains 8.5 g of protein per 100 g — about 17 g per 200 g serving.

Is Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (440 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental is 100 calories?

About 41 g of Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental equals 100 kcal.

Is Quiche Lorraine, Lardons Fumés, Crème Fraîche, Emmental high in sugar or fat?

Per 100 g it has 1.8 g sugar and 15 g fat (7.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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