Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00081020 · Data last verified:
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Common questions
How many calories are in Queso Fresco Cabra?
Queso Fresco Cabra has 100 kcal per 100 g.
How much protein is in Queso Fresco Cabra?
Queso Fresco Cabra contains 18.3 g of protein per 100 g.
Is Queso Fresco Cabra a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Queso Fresco Cabra keto-friendly?
With 2.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fresco Cabra high in saturated fat?
It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Why does Queso Fresco Cabra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.2 g); points in favor come from protein (18.3 g). Overall that places it in band C.
How much Queso Fresco Cabra is 100 calories?
About 100 g of Queso Fresco Cabra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Queso Fresco Cabra high in sugar or fat?
Per 100 g it has 1 g sugar and 23.8 g fat (20.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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