Purvi Bourbon-vanille-pudding

Purvi Bourbon-vanille-pudding by Dr. Oetker has 96 kcal per 100 g. One serving (150 g) is about 144 kcal.

Purvi Bourbon-vanille-pudding contains 3 g of protein per 100 g — about 4.5 g per 150 g serving.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 104 g of Purvi Bourbon-vanille-pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9.8 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.