Bakery · Nutrition facts

Punjabi Biscuits

500 kcal per 100 g, with 6.7 g protein, 60 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Punjabi BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
49% of calories
24.7 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26.7g
Saturated fat10g50% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627726518154 · Data last verified:

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0627726518154

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Common questions

How many calories are in Punjabi Biscuits?

Punjabi Biscuits has 500 kcal per 100 g.

How much protein is in Punjabi Biscuits?

Punjabi Biscuits contains 6.7 g of protein per 100 g.

Is Punjabi Biscuits high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Punjabi Biscuits high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Punjabi Biscuits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Punjabi Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (26.7 g), saturated fat (10 g). Overall that places it in band D.

How much Punjabi Biscuits is 100 calories?

About 20 g of Punjabi Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Punjabi Biscuits high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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