Other · Nutrition facts

Pistache

by Vico

630 kcal per 100 g, with 20 g protein, 16 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
PistacheNutri-Score CCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
16 g
Carbs
10% of calories
53 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar6g
Saturated fat9g45% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336972111046 · Data last verified:

Compare Pistache with another food

Barcode

scan it with any barcode app

3336972111046

Dietly — AI Calorie Counter

Log Pistache in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pistache?

Pistache by Vico has 630 kcal per 100 g.

How much protein is in Pistache?

Pistache contains 20 g of protein per 100 g.

Is Pistache a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistache high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Pistache a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pistache have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (9 g); points in favor come from fiber (6.3 g), protein (20 g). Overall that places it in band C.

How much Pistache is 100 calories?

About 16 g of Pistache equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistache high in calories?

Yes — 630 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 315 kcal.

More Other foods

Explore all →
CPistaches Au Sel De GuérandePistaches Au Sel De GuérandeVico630 kcal · 20g proteinCPistaches Coques Grillées Sans SelPistaches Coques Grillées Sans SelPetit-prix635 kcal · 21g proteinBAmandes MouluesAmandes MouluesMoulin Des Moines644 kcal · 14.1g proteinBNoisette En PoudreNoisette En PoudreMoulin Des Moines644 kcal · 14.1g proteinBPuree Noisette CacaoPuree Noisette CacaoMoulin des Moines628 kcal · 14.9g proteinBTournesol DécortiquéTournesol DécortiquéMoulin des moines627 kcal · 21g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API