Dairy & Eggs · Nutrition facts

Philadelphia Con Salmón

146 kcal per 100 g, with 7.4 g protein, 4.8 g carbs and 11 g fat. Full micronutrients and serving info below.

Low carb
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Philadelphia Con SalmónNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
7.4 g
Protein
20% of calories
4.8 g
Carbs
13% of calories
11 g
Fat
67% of calories
Macro split
Protein 20%Carbs 13%Fat 67%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat6.8g34% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08987563 · Data last verified:

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Common questions

How many calories are in Philadelphia Con Salmón?

Philadelphia Con Salmón by Philadelphia has 146 kcal per 100 g.

How much protein is in Philadelphia Con Salmón?

Philadelphia Con Salmón contains 7.4 g of protein per 100 g.

Is Philadelphia Con Salmón keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Philadelphia Con Salmón high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Philadelphia Con Salmón high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Philadelphia Con Salmón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (520 mg). Overall that places it in band C.

How much Philadelphia Con Salmón is 100 calories?

About 68 g of Philadelphia Con Salmón equals 100 kcal.

Is Philadelphia Con Salmón high in sugar or fat?

Per 100 g it has 4.8 g sugar and 11 g fat (6.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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