Pesto À La Trapanese

Pesto À La Trapanese by Lidl, Italiamo has 196 kcal per 100 g. One serving (15 g) is about 29 kcal.

Pesto À La Trapanese contains 2 g of protein per 100 g — about 0.3 g per 15 g serving.

With 3.7 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 51 g of Pesto À La Trapanese equals 100 kcal.

It is a moderate source: 440.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 3.3 g sugar and 18.8 g fat (2 g saturated). Fat provides 88% of its calories, so portion size matters most here.