Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698002810 · Data last verified:
Compare Pausa Ciok with another foodLog Pausa Ciok in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pausa Ciok?
Pausa Ciok by Schär has 423 kcal per 100 g. One serving (35 g) is about 148 kcal.
How much protein is in Pausa Ciok?
Pausa Ciok contains 5.3 g of protein per 100 g — about 1.9 g per 35 g serving.
Is Pausa Ciok high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Pausa Ciok high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Pausa Ciok have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (36 g), saturated fat (11 g). Overall that places it in band E.
How much Pausa Ciok is 100 calories?
About 24 g of Pausa Ciok equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pausa Ciok high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
More Snacks foods
Explore all →
Panettone Senza CanditiSchär421 kcal · 5.7g proteinC
Crackers IntegraliBuongiorno Natura, Delser, In's411 kcal · 12g proteinD
Panettone ClassicoAlce nero391 kcal · 6.8g proteinD
Pandoro Classico Alce NeroAlce nero393 kcal · 7.5g proteinD
Colomba386 kcal · 6.2g proteinD
Prodotto Da FornoAntico Casale, Tarallificio mediterraneo420 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API