Paupiettes De Dinde X8

Paupiettes De Dinde X8 by Le gaulois has 259 kcal per 100 g.

Paupiettes De Dinde X8 contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (18 g). Overall that places it in band C.

About 39 g of Paupiettes De Dinde X8 equals 100 kcal.

Per 100 g it has 0.6 g sugar and 20 g fat (7.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.