Patatas Frita Ecologicas Sal Marina

Patatas Frita Ecologicas Sal Marina by Marina has 548 kcal per 100 g.

Patatas Frita Ecologicas Sal Marina contains 4.2 g of protein per 100 g.

Yes — only 0.2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (3.3 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 18 g of Patatas Frita Ecologicas Sal Marina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Per 100 g it has 0.2 g sugar and 36 g fat (3.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.