Other · Nutrition facts

Parmentier De Boeuf Charolais Effiloché

150 kcal per 100 g, with 5.9 g protein, 9.6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Parmentier De Boeuf Charolais EffilochéNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
5.9 g
Protein
16% of calories
9.6 g
Carbs
26% of calories
9.5 g
Fat
58% of calories
Macro split
Protein 16%Carbs 26%Fat 58%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat5.7g29% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35645665 · Data last verified:

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Common questions

How many calories are in Parmentier De Boeuf Charolais Effiloché?

Parmentier De Boeuf Charolais Effiloché has 150 kcal per 100 g.

How much protein is in Parmentier De Boeuf Charolais Effiloché?

Parmentier De Boeuf Charolais Effiloché contains 5.9 g of protein per 100 g.

Is Parmentier De Boeuf Charolais Effiloché low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Parmentier De Boeuf Charolais Effiloché high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Parmentier De Boeuf Charolais Effiloché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g). Overall that places it in band C.

How much Parmentier De Boeuf Charolais Effiloché is 100 calories?

About 67 g of Parmentier De Boeuf Charolais Effiloché equals 100 kcal.

Is Parmentier De Boeuf Charolais Effiloché high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9.5 g fat (5.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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