Snacks · Nutrition facts

Pandoro Cioccolato E Pistacchio Ore Liete

447 kcal per 100 g, with 8.9 g protein, 45 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Pandoro Cioccolato E Pistacchio Ore LieteNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
8% of calories
45 g
Carbs
41% of calories
25 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar21g
Saturated fat14g70% DV
Cholesterol84.7mg28% DV
Sodium200mg9% DV
Potassium402.8mg9% DV
Calcium47.9mg4% DV
Iron3.6mg20% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005505009918 · Data last verified:

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8005505009918

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Common questions

How many calories are in Pandoro Cioccolato E Pistacchio Ore Liete?

Pandoro Cioccolato E Pistacchio Ore Liete by Ore Liete has 447 kcal per 100 g.

How much protein is in Pandoro Cioccolato E Pistacchio Ore Liete?

Pandoro Cioccolato E Pistacchio Ore Liete contains 8.9 g of protein per 100 g.

Is Pandoro Cioccolato E Pistacchio Ore Liete high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Pandoro Cioccolato E Pistacchio Ore Liete high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Pandoro Cioccolato E Pistacchio Ore Liete a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pandoro Cioccolato E Pistacchio Ore Liete have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (21 g), saturated fat (14 g); points in favor come from fiber (6.9 g), protein (8.9 g). Overall that places it in band D.

How much Pandoro Cioccolato E Pistacchio Ore Liete is 100 calories?

About 22 g of Pandoro Cioccolato E Pistacchio Ore Liete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pandoro Cioccolato E Pistacchio Ore Liete high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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