Palets Bretons Bio

Palets Bretons Bio by Chabrior,Intermarché has 517 kcal per 100 g. One serving (31 g) is about 162 kcal.

Palets Bretons Bio contains 5.7 g of protein per 100 g — about 1.8 g per 31 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (24 g), saturated fat (18 g). Overall that places it in band E.

About 19 g of Palets Bretons Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

It contains 86.8 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.