Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191025315 · Data last verified:
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Common questions
How many calories are in Pain Complet De Seigle Au Lin?
Pain Complet De Seigle Au Lin by La Vie Claire has 193 kcal per 100 g.
How much protein is in Pain Complet De Seigle Au Lin?
Pain Complet De Seigle Au Lin contains 4.9 g of protein per 100 g.
Is Pain Complet De Seigle Au Lin high in carbs?
Yes — carbohydrates provide 73% of its calories (31 g per 100 g, of which 3.4 g is sugar). It also delivers 9.9 g of fiber.
Is Pain Complet De Seigle Au Lin a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pain Complet De Seigle Au Lin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.9 g). Overall that places it in band A.
How much Pain Complet De Seigle Au Lin is 100 calories?
About 52 g of Pain Complet De Seigle Au Lin equals 100 kcal.
Is Pain Complet De Seigle Au Lin high in sugar or fat?
Per 100 g it has 3.4 g sugar and 3 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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