Condiments · Nutrition facts

Organic Marinara

32 kcal per 100 g, with 0.8 g protein, 4.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (125 g)
Low carbLow calorie
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Organic MarinaraNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
11% of calories
4.8 g
Carbs
65% of calories
0.8 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium243.2mg5% DV
Calcium20mg2% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619066223 · Data last verified:

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0096619066223

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Common questions

How many calories are in Organic Marinara?

Organic Marinara by KIRKLAND signature has 32 kcal per 100 g. One serving (125 g) is about 40 kcal.

How much protein is in Organic Marinara?

Organic Marinara contains 0.8 g of protein per 100 g — about 1 g per 125 g serving.

Is Organic Marinara keto-friendly?

With 4.8 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Organic Marinara have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Marinara is 100 calories?

About 312 g of Organic Marinara equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Marinara high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Organic Marinara high in sugar or fat?

Per 100 g it has 4 g sugar and 0.8 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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