Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3167865202158 · Data last verified:
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Common questions
How many calories are in Oreo Crispy & Thin?
Oreo Crispy & Thin by Oreo has 490 kcal per 100 g.
How much protein is in Oreo Crispy & Thin?
Oreo Crispy & Thin contains 4.8 g of protein per 100 g.
Is Oreo Crispy & Thin high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Oreo Crispy & Thin high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Oreo Crispy & Thin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (39 g), saturated fat (10 g). Overall that places it in band E.
How much Oreo Crispy & Thin is 100 calories?
About 20 g of Oreo Crispy & Thin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreo Crispy & Thin high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
Is Oreo Crispy & Thin a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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