Fruits · Nutrition facts

Orange Léger Par Nature

by Pressade

29 kcal per 100 g, with 0.5 g protein, 6.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Orange Léger Par NatureNutri-Score BCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
7% of calories
6.8 g
Carbs
90% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium104.9mg2% DV
Calcium4.3mg0% DV
Iron0.1mg1% DV
Vitamin C23.6mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254691587419 · Data last verified:

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3254691587419

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Common questions

How many calories are in Orange Léger Par Nature?

Orange Léger Par Nature by Pressade has 29 kcal per 100 g.

How much protein is in Orange Léger Par Nature?

Orange Léger Par Nature contains 0.5 g of protein per 100 g.

Is Orange Léger Par Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Orange Léger Par Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Orange Léger Par Nature is 100 calories?

About 345 g of Orange Léger Par Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange Léger Par Nature high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Orange Léger Par Nature a good source of vitamin C?

It is a good source: 23.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Orange Léger Par Nature high in sugar or fat?

Per 100 g it has 6.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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