Other · Nutrition facts

Nouilles Ramen

353 kcal per 100 g, with 13 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Nouilles RamenNutri-Score BCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
75 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium268.9mg6% DV
Calcium26.2mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699045313 · Data last verified:

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3364699045313

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Common questions

How many calories are in Nouilles Ramen?

Nouilles Ramen by six fortune has 353 kcal per 100 g.

How much protein is in Nouilles Ramen?

Nouilles Ramen contains 13 g of protein per 100 g.

Is Nouilles Ramen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Nouilles Ramen high in carbs?

Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 3 g is sugar). It also delivers 1.5 g of fiber.

Why does Nouilles Ramen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (13 g). Overall that places it in band B.

How much Nouilles Ramen is 100 calories?

About 28 g of Nouilles Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nouilles Ramen high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Nouilles Ramen a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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