Other · Nutrition facts

Nasi Goreng

187 kcal per 100 g, with 1 g protein, 24 g carbs and 24 g fat. Full micronutrients and serving info below.

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Nasi GorengNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
1 g
Protein
1% of calories
24 g
Carbs
30% of calories
24 g
Fat
69% of calories
Macro split
Protein 1%Carbs 30%Fat 69%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.1g
Saturated fat0.9g4% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210150604 · Data last verified:

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Barcode

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5400210150604

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Common questions

How many calories are in Nasi Goreng?

Nasi Goreng by Spar has 187 kcal per 100 g.

How much protein is in Nasi Goreng?

Nasi Goreng contains 1 g of protein per 100 g.

Is Nasi Goreng low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Nasi Goreng high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Is Nasi Goreng a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Nasi Goreng have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Nasi Goreng is 100 calories?

About 53 g of Nasi Goreng equals 100 kcal.

Is Nasi Goreng high in sugar or fat?

Per 100 g it has 1.1 g sugar and 24 g fat (0.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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