Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2480667016206 · Data last verified:
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Common questions
How many calories are in Munghetto (mascarpone Et Gorgonzola)?
Munghetto (mascarpone Et Gorgonzola) has 381 kcal per 100 g.
How much protein is in Munghetto (mascarpone Et Gorgonzola)?
Munghetto (mascarpone Et Gorgonzola) contains 11.8 g of protein per 100 g.
Is Munghetto (mascarpone Et Gorgonzola) a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Munghetto (mascarpone Et Gorgonzola) keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Munghetto (mascarpone Et Gorgonzola) high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Why does Munghetto (mascarpone Et Gorgonzola) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (26 g); points in favor come from protein (11.8 g). Overall that places it in band D.
How much Munghetto (mascarpone Et Gorgonzola) is 100 calories?
About 26 g of Munghetto (mascarpone Et Gorgonzola) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Munghetto (mascarpone Et Gorgonzola) high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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