Meat · Nutrition facts

Mortadella

251 kcal per 100 g, with 15 g protein, 0 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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MortadellaNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
24% of calories
0 g
Carbs
0% of calories
21 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9g45% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370075873 · Data last verified:

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8024370075873

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Common questions

How many calories are in Mortadella?

Mortadella by Penny has 251 kcal per 100 g.

How much protein is in Mortadella?

Mortadella contains 15 g of protein per 100 g.

Is Mortadella a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Mortadella keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mortadella high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Mortadella high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Mortadella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (800 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Mortadella is 100 calories?

About 40 g of Mortadella equals 100 kcal.

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