Snacks · Nutrition facts

Monster Munch Goût Ketchup

334 kcal per 100 g, with 2 g protein, 27.4 g carbs and 23.7 g fat. Full micronutrients and serving info below.

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Monster Munch Goût KetchupNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
2 g
Protein
2% of calories
27.4 g
Carbs
33% of calories
23.7 g
Fat
65% of calories
Macro split
Protein 2%Carbs 33%Fat 65%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium198.9mg9% DV
Potassium219.7mg5% DV
Calcium9.1mg1% DV
Iron0.4mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336970711095 · Data last verified:

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3336970711095

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Common questions

How many calories are in Monster Munch Goût Ketchup?

Monster Munch Goût Ketchup by Intersnack, Monster Munch, Vico has 334 kcal per 100 g.

How much protein is in Monster Munch Goût Ketchup?

Monster Munch Goût Ketchup contains 2 g of protein per 100 g.

Is Monster Munch Goût Ketchup low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 27.4 g of carbs come from starch and fiber rather than sugar.

Why does Monster Munch Goût Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Monster Munch Goût Ketchup is 100 calories?

About 30 g of Monster Munch Goût Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Monster Munch Goût Ketchup high in sugar or fat?

Per 100 g it has 1.6 g sugar and 23.7 g fat (2.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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