Dairy & Eggs · Nutrition facts

Medallones De Queso De Cabra

by Soignon

270 kcal per 100 g, with 14 g protein, 1.7 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Medallones De Queso De CabraNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
21% of calories
1.7 g
Carbs
3% of calories
23 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat16g80% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230050739 · Data last verified:

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3523230050739

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Common questions

How many calories are in Medallones De Queso De Cabra?

Medallones De Queso De Cabra by Soignon has 270 kcal per 100 g.

How much protein is in Medallones De Queso De Cabra?

Medallones De Queso De Cabra contains 14 g of protein per 100 g.

Is Medallones De Queso De Cabra a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Medallones De Queso De Cabra keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Medallones De Queso De Cabra high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Medallones De Queso De Cabra high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Medallones De Queso De Cabra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Medallones De Queso De Cabra is 100 calories?

About 37 g of Medallones De Queso De Cabra equals 100 kcal.

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