Sweets · Nutrition facts

Maple Walnuts

152 kcal per 100 g, with 1.8 g protein, 14 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Maple WalnutsNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
1.8 g
Protein
5% of calories
14 g
Carbs
37% of calories
9.7 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat6.5g32% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903021303257 · Data last verified:

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5903021303257

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Common questions

How many calories are in Maple Walnuts?

Maple Walnuts by Mövenpick has 152 kcal per 100 g.

How much protein is in Maple Walnuts?

Maple Walnuts contains 1.8 g of protein per 100 g.

Is Maple Walnuts high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Maple Walnuts low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Maple Walnuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (6.5 g). Overall that places it in band C.

How much Maple Walnuts is 100 calories?

About 66 g of Maple Walnuts equals 100 kcal.

Is Maple Walnuts high in sugar or fat?

Per 100 g it has 13 g sugar and 9.7 g fat (6.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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