Mango Mouse Cake

Mango Mouse Cake by La Rocca has 320 kcal per 100 g. One serving (75 g) is about 240 kcal.

Mango Mouse Cake contains 2.7 g of protein per 100 g — about 2 g per 75 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (6 g). Overall that places it in band D.

About 31 g of Mango Mouse Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.