Lomo De Atún Aleta Amarilla En Agua

Lomo De Atún Aleta Amarilla En Agua by Marina Azul has 81 kcal per 100 g. One serving (70 g) is about 57 kcal.

Lomo De Atún Aleta Amarilla En Agua contains 21 g of protein per 100 g — about 14.7 g per 70 g serving.

Yes — 21 g of protein per 100 g, supplying 98% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

About 123 g of Lomo De Atún Aleta Amarilla En Agua equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.