Condiments · Nutrition facts

Lite Italian Dressing

35 kcal per 100 g, with 0 g protein, 4.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Lite Italian DressingNutri-Score DCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
4.7 g
Carbs
48% of calories
2.3 g
Fat
52% of calories
Macro split
Protein 0%Carbs 48%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0g0% DV
Sodium1674.4mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200819856 · Data last verified:

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0070200819856

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Common questions

How many calories are in Lite Italian Dressing?

Lite Italian Dressing has 35 kcal per 100 g.

How much protein is in Lite Italian Dressing?

Lite Italian Dressing contains 0 g of protein per 100 g.

Is Lite Italian Dressing keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lite Italian Dressing high in sodium?

Yes — 1674.4 mg of sodium per 100 g, about 73% of the daily value.

Why does Lite Italian Dressing have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1674.4 mg). Overall that places it in band D.

How much Lite Italian Dressing is 100 calories?

About 286 g of Lite Italian Dressing equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lite Italian Dressing high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Lite Italian Dressing high in sugar or fat?

Per 100 g it has 4.7 g sugar and 2.3 g fat (0 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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