Snacks · Nutrition facts

Les Pains D'épices Des Gourmets, Pur Miel 53%

361 kcal per 100 g, with 3.1 g protein, 73.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Pains D'épices Des Gourmets, Pur Miel 53%Nutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
3.1 g
Protein
4% of calories
73.1 g
Carbs
83% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 4%Carbs 83%Fat 13%

Nutrition facts

per 100 g
Sugar39.9g
Saturated fat0.5g2% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130112892 · Data last verified:

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3279130112892

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Common questions

How many calories are in Les Pains D'épices Des Gourmets, Pur Miel 53%?

Les Pains D'épices Des Gourmets, Pur Miel 53% by Fortwenger has 361 kcal per 100 g.

How much protein is in Les Pains D'épices Des Gourmets, Pur Miel 53%?

Les Pains D'épices Des Gourmets, Pur Miel 53% contains 3.1 g of protein per 100 g.

Is Les Pains D'épices Des Gourmets, Pur Miel 53% high in carbs?

Yes — carbohydrates provide 83% of its calories (73.1 g per 100 g, of which 39.9 g is sugar).

Is Les Pains D'épices Des Gourmets, Pur Miel 53% high in sugar?

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Les Pains D'épices Des Gourmets, Pur Miel 53% low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Les Pains D'épices Des Gourmets, Pur Miel 53% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (39.9 g). Overall that places it in band D.

How much Les Pains D'épices Des Gourmets, Pur Miel 53% is 100 calories?

About 28 g of Les Pains D'épices Des Gourmets, Pur Miel 53% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Pains D'épices Des Gourmets, Pur Miel 53% high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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