Lentilles Vertes Du Puy

Lentilles Vertes Du Puy by La Ponote has 175 kcal per 100 g. One serving (60 g) is about 105 kcal.

Lentilles Vertes Du Puy contains 15.5 g of protein per 100 g — about 9.3 g per 60 g serving.

Yes — 15.5 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 18.3 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.3 g), protein (15.5 g). Overall that places it in band A.

About 57 g of Lentilles Vertes Du Puy equals 100 kcal.