Other · Nutrition facts

Lasagne

144 kcal per 100 g, with 7 g protein, 13 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 500 g
Track it in the free Dietly app
LasagneNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
20% of calories
13 g
Carbs
36% of calories
7 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat1g5% DV
Cholesterol10.7mg4% DV
Sodium360mg16% DV
Potassium220.9mg5% DV
Calcium61.5mg5% DV
Iron1.1mg6% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800833286 · Data last verified:

Compare Lasagne with another food

Barcode

scan it with any barcode app

7616800833286

Dietly — AI Calorie Counter

Log Lasagne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lasagne?

Lasagne by M-Budget,Migros has 144 kcal per 100 g. One serving (500 g) is about 720 kcal.

How much protein is in Lasagne?

Lasagne contains 7 g of protein per 100 g — about 35 g per 500 g serving.

Is Lasagne low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Lasagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lasagne is 100 calories?

About 69 g of Lasagne equals 100 kcal.

Is Lasagne high in sugar or fat?

Per 100 g it has 2 g sugar and 7 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API