Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21730100422000004 · Data last verified:
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Common questions
How many calories are in Langostinos Cocidos?
Langostinos Cocidos by BonÀrea has 99 kcal per 100 g.
How much protein is in Langostinos Cocidos?
Langostinos Cocidos contains 22.6 g of protein per 100 g.
Is Langostinos Cocidos a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Langostinos Cocidos keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Langostinos Cocidos high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Langostinos Cocidos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22.6 g). Overall that places it in band C.
How much Langostinos Cocidos is 100 calories?
About 101 g of Langostinos Cocidos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Langostinos Cocidos high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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