Snacks · Nutrition facts

Lait Chocolat Bio

331 kcal per 100 g, with 7.2 g protein, 59.5 g carbs and 25.8 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Lait Chocolat BioNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
7.2 g
Protein
6% of calories
59.5 g
Carbs
48% of calories
25.8 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar59.3g
Saturated fat4.5g22% DV
Cholesterol26.8mg9% DV
Sodium91.8mg4% DV
Potassium365.2mg8% DV
Calcium244mg19% DV
Iron1mg6% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30024227 · Data last verified:

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Common questions

How many calories are in Lait Chocolat Bio?

Lait Chocolat Bio by Coop,Naturaplan has 331 kcal per 100 g.

How much protein is in Lait Chocolat Bio?

Lait Chocolat Bio contains 7.2 g of protein per 100 g.

Is Lait Chocolat Bio high in sugar?

Yes — 59.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Lait Chocolat Bio low in sodium?

Yes — just 91.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lait Chocolat Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.3 g), saturated fat (4.5 g). Overall that places it in band D.

How much Lait Chocolat Bio is 100 calories?

About 30 g of Lait Chocolat Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait Chocolat Bio a good source of potassium?

It is a moderate source: 365.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lait Chocolat Bio a good source of calcium?

It is a moderate source: 244 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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