Dairy & Eggs · Nutrition facts

La Bûche Sainte-maure (poitou-charentes

291 kcal per 100 g, with 20 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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La Bûche Sainte-maure (poitou-charentesNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
27% of calories
1 g
Carbs
1% of calories
23 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat16g80% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium154.8mg3% DV
Calcium130mg10% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230028431 · Data last verified:

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3523230028431

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Common questions

How many calories are in La Bûche Sainte-maure (poitou-charentes?

La Bûche Sainte-maure (poitou-charentes by Soignon has 291 kcal per 100 g.

How much protein is in La Bûche Sainte-maure (poitou-charentes?

La Bûche Sainte-maure (poitou-charentes contains 20 g of protein per 100 g.

Is La Bûche Sainte-maure (poitou-charentes a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is La Bûche Sainte-maure (poitou-charentes keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Bûche Sainte-maure (poitou-charentes high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is La Bûche Sainte-maure (poitou-charentes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does La Bûche Sainte-maure (poitou-charentes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much La Bûche Sainte-maure (poitou-charentes is 100 calories?

About 34 g of La Bûche Sainte-maure (poitou-charentes equals 100 kcal.

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