Dairy & Eggs · Nutrition facts

Økologisk Mellemlagret Skiveost 45+/25% Fedt

by ØGO

319 kcal per 100 g, with 24 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 22.0g
High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Økologisk Mellemlagret Skiveost 45+/25% FedtNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat16g80% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5703985054659 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5703985054659

Dietly — AI Calorie Counter

Log Økologisk Mellemlagret Skiveost 45+/25% Fedt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Økologisk Mellemlagret Skiveost 45+/25% Fedt?

Økologisk Mellemlagret Skiveost 45+/25% Fedt by ØGO has 319 kcal per 100 g. One serving (22 g) is about 70 kcal.

How much protein is in Økologisk Mellemlagret Skiveost 45+/25% Fedt?

Økologisk Mellemlagret Skiveost 45+/25% Fedt contains 24 g of protein per 100 g — about 5.3 g per 22 g serving.

Is Økologisk Mellemlagret Skiveost 45+/25% Fedt a good source of protein?

Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Økologisk Mellemlagret Skiveost 45+/25% Fedt keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Økologisk Mellemlagret Skiveost 45+/25% Fedt high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Økologisk Mellemlagret Skiveost 45+/25% Fedt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Økologisk Mellemlagret Skiveost 45+/25% Fedt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (24 g). Overall that places it in band C.

How much Økologisk Mellemlagret Skiveost 45+/25% Fedt is 100 calories?

About 31 g of Økologisk Mellemlagret Skiveost 45+/25% Fedt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Dairy & Eggs foods

Explore all →
DMozzarellaMozzarellaArla300 kcal · 25g proteinDFinello - Gratinkäse Maasdamer & MozzarellaFinello - Gratinkäse Maasdamer & MozzarellaArla, Finello314 kcal · 24g proteinDFinello - PizzakäseFinello - PizzakäseArla, Finello301 kcal · 24g proteinDEsrom KäseEsrom KäseCastello®323 kcal · 24g proteinCMozzarellaMozzarellaArla301 kcal · 24g proteinDEdamer 40% Fett I.tr.Edamer 40% Fett I.tr.frija307 kcal · 25.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API