Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6210081688033 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup by Delta has 107 kcal per 100 g. One serving (28 g) is about 30 kcal.
How much protein is in Ketchup?
Ketchup contains 1.8 g of protein per 100 g — about 0.5 g per 28 g serving.
Is Ketchup high in carbs?
Yes — carbohydrates provide 94% of its calories (28.6 g per 100 g, of which 0 g is sugar). It also delivers 7.1 g of fiber.
Is Ketchup low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 28.6 g of carbs come from starch and fiber rather than sugar.
Is Ketchup high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Is Ketchup a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Ketchup is 100 calories?
About 93 g of Ketchup equals 100 kcal.
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