Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2010039060010 · Data last verified:
Compare Ketchup with another foodLog Ketchup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ketchup?
Ketchup has 145 kcal per 100 g.
How much protein is in Ketchup?
Ketchup contains 1.6 g of protein per 100 g.
Is Ketchup high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg). Overall that places it in band D.
How much Ketchup is 100 calories?
About 69 g of Ketchup equals 100 kcal.
Is Ketchup high in sugar or fat?
Per 100 g it has 3.2 g sugar and 6.9 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Plum & Hoisin Stir Fry SauceM&S Food139 kcal · 1.5g proteinC
Ananas Noix De Coco - Sauce À L'ananas & Noix De Coco RâpéeCasino151 kcal · 1.4g proteinC
Poêlée De PoivronsMoulin du Calanquet155 kcal · 1.8g proteinB
Vinaigre Balsamique À La Pulpe De Tomate Séchée "façon Toscane"130 kcal · 0.1g proteinD
Wok SauceLien Ying151 kcal · 0.9g proteinD
Wok Sauce Kokos ZitronengrasLien Ying163 kcal · 0.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API