Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3485250003303 · Data last verified:
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Common questions
How many calories are in Jambon Sec Supérieur 7 Mois?
Jambon Sec Supérieur 7 Mois by Montagne Noire has 247 kcal per 100 g.
How much protein is in Jambon Sec Supérieur 7 Mois?
Jambon Sec Supérieur 7 Mois contains 27 g of protein per 100 g.
Is Jambon Sec Supérieur 7 Mois a good source of protein?
Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Jambon Sec Supérieur 7 Mois keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Supérieur 7 Mois high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Jambon Sec Supérieur 7 Mois high in sodium?
Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.
Why does Jambon Sec Supérieur 7 Mois have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (2240 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jambon Sec Supérieur 7 Mois is 100 calories?
About 40 g of Jambon Sec Supérieur 7 Mois equals 100 kcal.
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