Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2231736026509 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Supérieur X2 Découenné Dégraissé Bio?
Jambon Cuit Supérieur X2 Découenné Dégraissé Bio has 134 kcal per 100 g.
How much protein is in Jambon Cuit Supérieur X2 Découenné Dégraissé Bio?
Jambon Cuit Supérieur X2 Découenné Dégraissé Bio contains 22 g of protein per 100 g.
Is Jambon Cuit Supérieur X2 Découenné Dégraissé Bio a good source of protein?
Yes — 22 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Supérieur X2 Découenné Dégraissé Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Supérieur X2 Découenné Dégraissé Bio high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Jambon Cuit Supérieur X2 Découenné Dégraissé Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Cuit Supérieur X2 Découenné Dégraissé Bio is 100 calories?
About 75 g of Jambon Cuit Supérieur X2 Découenné Dégraissé Bio equals 100 kcal.
Is Jambon Cuit Supérieur X2 Découenné Dégraissé Bio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.8 g fat (2.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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