Other · Nutrition facts

Insalata Sapore Mediterraneo

by Mioorto

40 kcal per 100 g, with 1.4 g protein, 3.6 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Insalata Sapore MediterraneoNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
15% of calories
3.6 g
Carbs
38% of calories
2 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.7g
Saturated fat0.3g2% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026396015161 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8026396015161

Dietly — AI Calorie Counter

Log Insalata Sapore Mediterraneo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Insalata Sapore Mediterraneo?

Insalata Sapore Mediterraneo by Mioorto has 40 kcal per 100 g.

How much protein is in Insalata Sapore Mediterraneo?

Insalata Sapore Mediterraneo contains 1.4 g of protein per 100 g.

Is Insalata Sapore Mediterraneo keto-friendly?

With 3.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Insalata Sapore Mediterraneo low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Insalata Sapore Mediterraneo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Insalata Sapore Mediterraneo is 100 calories?

About 250 g of Insalata Sapore Mediterraneo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Insalata Sapore Mediterraneo high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Insalata Sapore Mediterraneo high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2 g fat (0.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

More Other foods

Explore all →
BVellutata Con Zucca E PorciniVellutata Con Zucca E PorciniSab, Tigros36 kcal · 0.9g proteinBVellutata Con AsparagiVellutata Con AsparagiPrimia, Tigros51 kcal · 1.1g proteinBVellutata Con Zucca E PorciniVellutata Con Zucca E PorciniTigros36 kcal · 0.9g proteinBBevanda A Base Di MandorlaBevanda A Base Di Mandorla30 kcal · 1g proteinCSugo All'arrabbiataSugo All'arrabbiataLocanda La Posta63 kcal · 0.9g proteinCPizza Und PastasaucePizza Und PastasaucePomito65 kcal · 1.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API