Ice Cream

Ice Cream by nutella has 327 kcal per 100 g. One serving (101 g) is about 330 kcal.

Ice Cream contains 0.5 g of protein per 100 g — about 0.5 g per 101 g serving.

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 44.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.7 g), saturated fat (5.9 g). Overall that places it in band D.

About 31 g of Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 138.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.