Other · Nutrition facts

Hydra ´clear

300 kcal per 100 g, with 1.6 g protein, 57.3 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Hydra ´clearNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
1.6 g
Protein
3% of calories
57.3 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber32.3g115% DV
Sugar32g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701052003205 · Data last verified:

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3701052003205

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Common questions

How many calories are in Hydra ´clear?

Hydra ´clear has 300 kcal per 100 g.

How much protein is in Hydra ´clear?

Hydra ´clear contains 1.6 g of protein per 100 g.

Is Hydra ´clear high in carbs?

Yes — carbohydrates provide 97% of its calories (57.3 g per 100 g, of which 32 g is sugar). It also delivers 32.3 g of fiber.

Is Hydra ´clear high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Hydra ´clear low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Hydra ´clear a good source of fiber?

It provides 32.3 g of fiber per 100 g — 115% of the daily value, making it a high-fiber food.

Why does Hydra ´clear have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from fiber (32.3 g). Overall that places it in band C.

How much Hydra ´clear is 100 calories?

About 33 g of Hydra ´clear equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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