Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00824798 · Data last verified:
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Common questions
How many calories are in Ground Lamb?
Ground Lamb by Trader Joe's has 152 kcal per 100 g. One serving (112 g) is about 170 kcal.
How much protein is in Ground Lamb?
Ground Lamb contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.
Is Ground Lamb a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Ground Lamb keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ground Lamb low in sodium?
Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ground Lamb have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (18.8 g). Overall that places it in band A.
How much Ground Lamb is 100 calories?
About 66 g of Ground Lamb equals 100 kcal.
Is Ground Lamb a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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