Greens + Superfoods Drink Mix

Greens + Superfoods Drink Mix by SALUD has 317 kcal per 100 g. One serving (6 g) is about 20 kcal.

Greens + Superfoods Drink Mix contains 15.9 g of protein per 100 g — about 1 g per 6 g serving.

Yes — 15.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (47.6 g per 100 g, of which 15.9 g is sugar). It also delivers 15.9 g of fiber.

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g); points in favor come from fiber (15.9 g), protein (15.9 g). Overall that places it in band A.

About 32 g of Greens + Superfoods Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.