Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24894661 · Data last verified:
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Common questions
How many calories are in Gratinkäse?
Gratinkäse by Penny has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.
How much protein is in Gratinkäse?
Gratinkäse contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Gratinkäse a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Gratinkäse keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gratinkäse high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Gratinkäse high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Gratinkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Gratinkäse is 100 calories?
About 30 g of Gratinkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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