Grape Sour Patch Kids

Grape Sour Patch Kids by Maynards has 359 kcal per 100 g. One serving (39 g) is about 140 kcal.

Grape Sour Patch Kids contains 0 g of protein per 100 g — about 0 g per 39 g serving.

Yes — carbohydrates provide 100% of its calories (89.7 g per 100 g, of which 79.5 g is sugar).

Yes — 79.5 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 89% of its carbohydrates.

Yes — just 51.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (79.5 g). Overall that places it in band D.

About 28 g of Grape Sour Patch Kids equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.