Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859885717 · Data last verified:
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Common questions
How many calories are in Gombos?
Gombos by Leader Price has 39 kcal per 100 g.
How much protein is in Gombos?
Gombos contains 3.1 g of protein per 100 g.
Is Gombos keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gombos low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Gombos a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Gombos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Gombos is 100 calories?
About 256 g of Gombos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gombos high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
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