Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010220084 · Data last verified:
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Common questions
How many calories are in Golden?
Golden has 49 kcal per 100 g.
How much protein is in Golden?
Golden contains 0.3 g of protein per 100 g.
Is Golden low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Golden have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.
How much Golden is 100 calories?
About 204 g of Golden equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Golden high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Golden high in sugar or fat?
Per 100 g it has 10.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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