Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268440806 · Data last verified:
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Common questions
How many calories are in Gemüse Spinat, Gehackt?
Gemüse Spinat, Gehackt by Beste Ernte, Netto has 28 kcal per 100 g.
How much protein is in Gemüse Spinat, Gehackt?
Gemüse Spinat, Gehackt contains 2.3 g of protein per 100 g.
Is Gemüse Spinat, Gehackt keto-friendly?
With 2.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gemüse Spinat, Gehackt low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gemüse Spinat, Gehackt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gemüse Spinat, Gehackt is 100 calories?
About 357 g of Gemüse Spinat, Gehackt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüse Spinat, Gehackt high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Gemüse Spinat, Gehackt a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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